Born to Run: For Mindfulness and More

Have a Fitbit? Do you pound the pavement? Hit the road? Do you do it for body? Or mind? Likely both! * * In January 2017, psychotherapist William Pullen published a new book, Run For Your Life. It’s an interesting read. Here’s a description of the work: “Anyone who has ever gone for a run,Continue reading “Born to Run: For Mindfulness and More”

Yoga Boys, Boys of Yoga

Back in August I wrote about ‘Manly Yoga’ and Bro-Culture. But, having been in the UK for a couple of months now, it seems that yoga for boys is also a thing. According to The Telegraph, we’ve seen the launches of Broga, a version of the practice adapted to suit our “macho” sensibilities, and, yes, DirtyContinue reading “Yoga Boys, Boys of Yoga”

Ultrarunning: Nature and Native Americans

Mo Farah, you wuss! It’s time to take it to the next level with ultrarunning. Here’s an excerpt from “Beer, candy fuelled ultrarunner’s record-breaking race,” by Lindsey Crouse. *** At a time when “endurance running” no longer means mere marathons – and even 160-kilometre races are attracting the masses – Karl Meltzer, a former ski-resortContinue reading “Ultrarunning: Nature and Native Americans”

Cocaine Fury

It was tight. It was very, very close. However, Colombians rejected a peace deal to end 52 years of war with Farc guerrillas, throwing the country into confusion about its future. With counting completed from 98% of polling stations, the no vote led with 50.23% to 49.76%, a difference of 61,000 votes. Not much. AccordingContinue reading “Cocaine Fury”

‘Manly Yoga’ and Bro-Culture

Bromance. Brog-Hug. Brocation. Now ‘Broga.’ Yes, this is for real. According to Canadian Broadcasting Corporation’s Adina Bresge, “a growing global fitness trend has men ditching dumbbells for yoga mats in so-called Broga classes, a macho twist on the thousands-year-old practice that promises the same punishing workout — with a little added bliss.” In the UK and beyond,Continue reading “‘Manly Yoga’ and Bro-Culture”