Yoga, 2018

According to Becky, over at The Art of Healthy Living, there are even more yoga trends than I first thought. Below she talks about what’s going to be hot in the yoga world during 2018. * Novelty Yoga Seriously I’m not even too sure what’s left, because it certainly feels as though everything has been … More Yoga, 2018

Ultrarunning: Nature and Native Americans

Mo Farah, you wuss! It’s time to take it to the next level with ultrarunning. Here’s an excerpt from “Beer, candy fuelled ultrarunner’s record-breaking race,” by Lindsey Crouse. *** At a time when “endurance running” no longer means mere marathons – and even 160-kilometre races are attracting the masses – Karl Meltzer, a former ski-resort … More Ultrarunning: Nature and Native Americans