According to Becky, over at The Art of Healthy Living, there are even more yoga trends than I first thought.… Read more Yoga, 2018
Apparently, I missed some yoga trends in my most recent post. There are others. For example: beer yoga. Beer Yoga… Read more Two More Yoga Trends, 2017.
Have a Fitbit? Do you pound the pavement? Hit the road? Do you do it for body? Or mind? Likely… Read more Born to Run: For Mindfulness and More
Mo Farah, you wuss! It’s time to take it to the next level with ultrarunning. Here’s an excerpt from “Beer,… Read more Ultrarunning: Nature and Native Americans