According to Becky, over at The Art of Healthy Living, there are even more yoga trends than I first thought. Below she talks about what’s going to be hot in the yoga world during 2018. * Novelty Yoga Seriously I’m not even too sure what’s left, because it certainly feels as though everything has been […]Read more "Yoga, 2018"
Apparently, I missed some yoga trends in my most recent post. There are others. For example: beer yoga. Beer Yoga is yoga…with, yes, beer. German yogis BierYoga are reportedly the major first innovators, offering classes and workshops after seeing it being taught at the Burning Man festival. Since January, the idea’s spread internationally. Here are […]Read more "Two More Yoga Trends, 2017."
Have a Fitbit? Do you pound the pavement? Hit the road? Do you do it for body? Or mind? Likely both! * * In January 2017, psychotherapist William Pullen published a new book, Run For Your Life. It’s an interesting read. Here’s a description of the work: “Anyone who has ever gone for a run, […]Read more "Born to Run: For Mindfulness and More"
Mo Farah, you wuss! It’s time to take it to the next level with ultrarunning. Here’s an excerpt from “Beer, candy fuelled ultrarunner’s record-breaking race,” by Lindsey Crouse. *** At a time when “endurance running” no longer means mere marathons – and even 160-kilometre races are attracting the masses – Karl Meltzer, a former ski-resort […]Read more "Ultrarunning: Nature and Native Americans"