👇🏼https://t.co/rW3oPeYO8d — Sara Pascoe (@sarapascoe) January 3, 2018 Sara Pascoe on resolutions https://www.theguardian.com/commentisfree/2018/jan/02/we-should-all-pick-achievable-resolutions-get-through-three-days-of-dry-january-and-youre-a-hero-to-me For me it was a slang phrase… Read more Sara Pascoe on #Resolutions
According to Becky, over at The Art of Healthy Living, there are even more yoga trends than I first thought.… Read more Yoga, 2018
By Morgan Scott Guest Post (HENCH: strong and fit with very well-developed muscles; used about men) 1. Schwarzenegger: the Trendsetting… Read more Hench
Apparently, I missed some yoga trends in my most recent post. There are others. For example: beer yoga. Beer Yoga… Read more Two More Yoga Trends, 2017.
Health and fitness trends evolve. Technology and imperatives in business force change. Consumers in health want fresh ideas and products.… Read more Yoga Trends, 2017: Present and Future
Have a Fitbit? Do you pound the pavement? Hit the road? Do you do it for body? Or mind? Likely… Read more Born to Run: For Mindfulness and More
Tis the season. If you’re setting some goals for 2017, here are some ways to achieve them – straight from… Read more #Resolution and #Goal time for 2017
Mo Farah, you wuss! It’s time to take it to the next level with ultrarunning. Here’s an excerpt from “Beer,… Read more Ultrarunning: Nature and Native Americans