Swallow the tablet whole. Do not crush, break, or chew it. Carefully follow your doctor’s instructions for a reduced-calorie diet plan and regular exercise. Talk with your doctor before starting an exercise program.
What is the most effective way to take phentermine?
Take this medication by mouth as directed by your doctor, usually once a day, 1 hour before breakfast or 1 to 2 hours after breakfast. If needed, your doctor may adjust your dose to take a small dose up to 3 times a day. Carefully follow your doctor’s instructions.
What should I eat while taking phentermine?
Good sources of protein are skinless chicken and turkey, tofu, fish, low-fat dairy, lean beef, eggs, and nuts. Fiber: While fiber is not a magic weight-loss weapon, healthy high-fiber foods make you feel full, so you can resist eating more food than you need.
How much weight can you lose in a month on phentermine?
Several clinical studies have proven that phentermine can boost fat loss. The expected average weight loss with phentermine use is 5% of your initial body weight. Yet, over 12 weeks, it can be as high as 10%. This equates to a weight loss of 10–20 pounds (4.5–9 kg) for a 200 pound (90.7 kg) person ( 8 ).
How long does it take for phentermine to kick in?
Phentermine is absorbed through the gastrointestinal tract and reaches peak concentrations in the blood in three to 4.4 hours, by which time you should start feeling the effects, alerting you that the drug is working.
Is it OK to skip a day of phentermine?
Take the medicine as soon as you can, but skip the missed dose if it is late in the day. Do not take two doses at one time.
What happens if you take 2 phentermine in one day?
An overdose of phentermine can be fatal.
Overdose symptoms may include confusion, panic, hallucinations, extreme restlessness, nausea, vomiting, diarrhea, stomach cramps, feeling tired or depressed, irregular heartbeats, weak pulse, seizure, or slow breathing (breathing may stop).
Is phentermine a speed?
There is a potential for misuse with phentermine, which is why it is a scheduled drug. It works in a similar way to amphetamines (like methamphetamine or “speed”) and cocaine, which are drugs that people use illegally and recreationally.
Can you lose weight on phentermine without dieting?
No prescription can replace a healthful diet and exercise. However, drugs, such as phentermine, may help those who struggle to lose weight through diet and exercise alone. Phentermine can boost weight loss in some people, though results can vary from person to person.
Can you drink coffee with phentermine?
Notes for Consumers: Limit Caffeine intake (examples: coffee, teas, colas, chocolate, and some herbal supplements) while taking Phentermine. Also avoid medicines containing additional Caffeine whenever possible. Side effects from Phentermine may get worse if you take excessive Caffeine.
Does phentermine affect your brain?
Summary: Users of widely prescribed diet pills may suffer irreversible loss of brain serotonin nerve terminals, possibly resulting in symptoms of anxiety, depression, cognitive and sleep problems, suggests the first author of a newly published report on fenfluramine side effects.
What diet pill is the same as phentermine?
Bontril (phendimetrazine tartrate) and Adipex (phentermine) are appetite suppressants, used in combination with diet and exercise for the treatment of obesity.
What does phentermine 37.5 mg do?
It stimulates the central nervous system (nerves and brain), which increases your heart rate and blood pressure and decreases your appetite. Phentermine is used together with diet and exercise to treat obesity, especially in people with risk factors such as high blood pressure, high cholesterol, or diabetes.
Should you take phentermine on an empty stomach?
Phentermine is a once a day medication that should be taken first thing in the morning. Taking the medication on an empty stomach or with food is not as important as making sure to take it early in the day. One of the side effects of phentermine is energy and focus which can lead to insomnia or trouble sleeping.
How can I prevent insomnia while taking phentermine?
Tips. Administer before breakfast or one-to-two hours after breakfast. Avoid late evening administration as this may cause insomnia. Some people may benefit from a twice-daily dosage regimen.
Is phentermine a narcotic?
Phentermine: an appetite-suppressant amphetamine classified as a narcotic in France.