SSRIs, such as Zoloft (sertraline), may cause weight gain and can make exercise more difficult. Additionally, weight loss specialist and cardiologist Dr. Luiza Petre, MD, says you may also experience drowsiness, which could affect your energy levels when it comes to hitting the mat.
Can you exercise on antidepressants?
Exercise, for example, boosts serotonin and endorphins, which have an antidepressant effect. It has been shown to work well for mild to moderate depression, but it’s best when done with sufficient intensity.
Does sertraline affect athletic performance?
Getting too much sertraline, Ruderman says, can have adverse effects – potentially even contributing to feelings of anxiety and depression. “Too much of the drug affects your motivation and your energy levels, which can be especially difficult to cope with for a high performance athlete in training,” he explains.
Can you build a tolerance to sertraline?
“If you’ve been on an antidepressant for a long time, your body may develop a tolerance,” notes Hullett. So while your medication may have worked well as a depression treatment at first, now you may be feeling that its power has faded. Hullett suggests talking to your doctor about increasing the dosage.
Why should you not take sertraline on a night?
Many people who experience nausea and other side effects from sertraline opt to take it at night in order to limit these side effects. Since sertraline can interfere with sleep in a small percentage of users, many people also opt to take sertraline in the morning.
Can I take antidepressants every other day?
One solution often proposed is to take one pill every other day, but some common antidepressants such as venlafaxine and paroxetine are broken down by the body within hours, so this method leads to drug levels in the blood fluctuating from one day to the next.
Do you really need antidepressants?
Why might your doctor recommend antidepressants? Your doctor might suggest that you try antidepressants if: You have tried counselling and lifestyle changes, and they haven’t worked. Your symptoms are bad enough that they interfere with your daily life.
Does sertraline affect energy?
It’s very common to feel a little low in energy during the first few weeks of taking sertraline. Dealing with fatigue and tiredness from sertraline can be a frustrating experience, but it usually passes.
Is sertraline an SSRI drug?
Sertraline is a type of antidepressant known as a selective serotonin reuptake inhibitor (SSRI). It’s often used to treat depression, and also sometimes panic attacks, obsessive compulsive disorder (OCD) and post-traumatic stress disorder (PTSD).
Do antidepressants make you run slower?
A: Drugs that affect hormones have the potential to cause all kinds of screwy side effects in the body—but fortunately, there’s not much evidence that medications like birth control or antidepressants will slow you down on the track or impede your progress in the gym.
What is an alternative to sertraline?
Switch to a different kind of antidepressant that is not an SSRI, such as bupropion (Wellbutrin®), desvenlafaxine (Pristiq®), duloxetine (Cymbalta®), or venlafaxine (Effexor®).
Is 50 mg of Zoloft enough for anxiety?
Most studies suggest that the most effective dose of Zoloft is 50 mg per day. This dose is proven to be the most effective and tolerable dose for most patients.
What is the strongest antidepressant?
The most effective antidepressant compared to placebo was the tricyclic antidepressant amitriptyline, which increased the chances of treatment response more than two-fold (odds ratio [OR] 2.13, 95% credible interval [CrI] 1.89 to 2.41).
Is sertraline a strong antidepressant?
Zoloft (sertraline) is a good and safe antidepressant that is also used to treat other psychiatric disorders such as panic disorder, post-traumatic stress disorder and obsessive compulsive disorder.
What are the long term side effects of sertraline?
To date, there are no known problems associated with long term use of sertraline. It is a safe and effective medication when used as directed.
Is it easy to come off sertraline?
Sertraline has a relatively short half-life of approximately 24 hours and has a moderate risk of causing withdrawal symptoms. Withdrawal symptoms may occur a few days after a person begins to taper their dose and may last for 1–3 weeks.