Water: The first rule of every diet is to drink lots of water. When taking phentermine you should be drinking at least 8 glasses of water per day in order to improve the functions of your body and assist in the release of water weight, as well as keeping you hydrated and less likely to misinterpret thirst for hunger.
How should I take Phentermine for best results?
Swallow the tablet whole. Do not crush, break, or chew it. Carefully follow your doctor’s instructions for a reduced-calorie diet plan and regular exercise. Talk with your doctor before starting an exercise program.
How can I increase my phentermine results?
Cardio and Weights Could Boost Your Phentermine Plan
Cardio and lifting weight will help you tone your body. By toning your body, you will create lean muscle mass. Lean muscle mass helps to burn calories and boost your metabolism, even when you’re sleeping – which can help you to lose weight faster with phentermine.
Can you have one drink on phentermine?
In addition, you may also be more likely to experience nervous system side effects such as dizziness, drowsiness, depression, and difficulty concentrating. You should avoid or limit the use of alcohol while being treated with phentermine.
Can you lose 20 pounds in a month on phentermine?
Several clinical studies have proven that phentermine can boost fat loss. The expected average weight loss with phentermine use is 5% of your initial body weight. Yet, over 12 weeks, it can be as high as 10%. This equates to a weight loss of 10–20 pounds (4.5–9 kg) for a 200 pound (90.7 kg) person ( 8 ).
Is it OK to skip a day of phentermine?
Take the medicine as soon as you can, but skip the missed dose if it is late in the day. Do not take two doses at one time.
What happens if you take 2 phentermine in one day?
An overdose of phentermine can be fatal.
Overdose symptoms may include confusion, panic, hallucinations, extreme restlessness, nausea, vomiting, diarrhea, stomach cramps, feeling tired or depressed, irregular heartbeats, weak pulse, seizure, or slow breathing (breathing may stop).
Is phentermine a speed?
There is a potential for misuse with phentermine, which is why it is a scheduled drug. It works in a similar way to amphetamines (like methamphetamine or “speed”) and cocaine, which are drugs that people use illegally and recreationally.
How long does it take for phentermine to kick in?
Phentermine is absorbed through the gastrointestinal tract and reaches peak concentrations in the blood in three to 4.4 hours, by which time you should start feeling the effects, alerting you that the drug is working.
Can I take my vitamins with phentermine?
Phentermine may interact with other medications. Phentermine oral capsule can interact with other medications, vitamins, or herbs you may be taking. An interaction is when a substance changes the way a drug works. This can be harmful or prevent the drug from working well.
Can I take Tylenol PM with phentermine?
Using phenylpropanolamine together with phentermine is not recommended. Combining these medications may increase the risk of serious heart problems. Contact your doctor if you develop shortness of breath, chest pain or tightness, dizziness, lightheadedness, fainting, and/or swelling of the legs, ankles, or feet.
What medications should you not take with phentermine?
Avoid taking MAO inhibitors (isocarboxazid, linezolid, methylene blue, moclobemide, phenelzine, procarbazine, rasagiline, safinamide, selegiline, tranylcypromine) during treatment with this medication. Most MAO inhibitors should also not be taken for two weeks before treatment with this medication.
Does phentermine cause depression?
Reports concerning phentermine and affective disorders reported that i) its potency in the central nervous system may be comparatively low, and ii) it may induce depression in some patients.
Can you lose weight with phentermine without exercise?
Phentermine is a popular weight loss drug that helps suppress appetite. No prescription can replace a healthful diet and exercise. However, drugs, such as phentermine, may help those who struggle to lose weight through diet and exercise alone.
How long can you take phentermine for weight loss?
Take phentermine exactly as directed. Most people takephentermine for 3 to 6 weeks; the length of treatment depends on how you respond to the medication. Phentermine can be habit-forming. Do not take a larger dose, take it more often, or take it for a longer period than your doctor tells you to.
What does phentermine 37.5 mg do?
It stimulates the central nervous system (nerves and brain), which increases your heart rate and blood pressure and decreases your appetite. Phentermine is used together with diet and exercise to treat obesity, especially in people with risk factors such as high blood pressure, high cholesterol, or diabetes.