As simple as it may sound, the best chance of avoiding, or lessening further, undesirable weight gain when taking a prescribed antidepressant or antipsychotic medication, is to simultaneously participate in a formal weight management program.
How can I reverse the weight gain from antidepressants?
Choose low-calorie foods like fresh fruits and vegetables, eat fiber-rich and slow-to-digest complex carbohydrates, and drink lots of water. People taking antidepressants should also be aware of hyponatremia, which is low sodium in the blood.
Is antidepressant weight gain permanent?
Researchers at King’s College London found that all twelve of the leading antidepressants — including fluoxetine (Prozac), sertraline (Zoloft), and escitalopram (Lexapro) — increased risk for weight gain for up to six years after starting treatment.
How common is weight gain with antidepressants?
Experts say that for up to 25% of people, most antidepressant medications — including the popular SSRI (selective serotonin reuptake inhibitor) drugs like Lexapro, Paxil, Prozac, and Zoloft — can cause a weight gain of 10 pounds or more.
How can I reverse weight gain from medication?
Here are some ways to lose weight gained due to medication use:
- Switch to a different medication. The first strategy to consider involves changing medications. …
- Lower medication dosage. …
- Limit portion sizes. …
- Exercise. …
- Eat more protein. …
- Talk to a dietitian. …
- Avoid alcohol. …
- Get enough sleep.
How long does steroid weight gain last?
The good news is, once the steroids are stopped and your body readjusts, the weight generally comes off. This usually happens within 6 months to a year.
Can you lose weight gained from antidepressants?
And yes, certain antidepressants and other medications may increase appetite. However, most medications do not alter metabolism, per se. Thus, weight loss can still occur when attention is given to other factors, including the composition and timing of dietary intake.
How long after stopping antidepressants before I feel normal again?
In studies on adults with moderate or severe depression, 40–60% report improvements within 6–8 weeks. Those who wish to come off antidepressants because they feel better should ideally wait for at least 6–9 months after complete symptom remission before stopping their medication.
Do you feel better after stopping antidepressants?
Discontinuation symptoms disappear quickly if you take a dose of the antidepressant, while drug treatment of depression itself takes weeks to work. Discontinuation symptoms resolve as the body readjusts, while recurrent depression continues and may get worse.
Why do people gain weight on antidepressants?
Antidepressants interfere with serotonin, the neurotransmitter that regulates anxiety and mood while also controlling appetite. In particular, these changes may increase cravings for carbohydrate-rich foods, such as bread, pasta, and desserts. When people are depressed, their appetites are affected.
Which antidepressant causes less weight gain?
Bupropion was associated with the least amount of weight gain, close to none. Two others that also appeared to have less weight gain were amitriptyline and nortriptyline. Amitriptyline and nortriptyline are older drugs.
Which anxiety medication helps with weight loss?
“We found that bupropion is the only antidepressant that tends to be linked to weight loss over 2 years,” study leader David Arterburn, MD, Group Health Research Institute, Seattle, Washington, said in a Group Health Research Institute news release.
Which antidepressant is best for weight loss?
A few antidepressants have had reports of causing weight loss:
- bupropion (Aplenzin, Forfivo, Wellbutrin); this has the most studies connecting it to weight loss.
- fluoxetine (Prozac); results vary though some people experience weight loss.
- duloxetine (Cymbalta); while results are unclear, some people report weight loss.
What is considered rapid weight gain?
Rapid weight gain or swelling in particular areas of the body can be due to fluid retention and may be a sign of heart failure. According to the American Heart Association, a weight gain of more than 2–3 pounds (lb) over 24 hours or 5 lb in a week could be a sign of heart failure.
What medication makes you lose weight fast?
Four weight-loss drugs have been approved by the U.S. Food and Drug Administration for long-term use:
- Bupropion-naltrexone (Contrave)
- Liraglutide (Saxenda)
- Orlistat (Xenical)
- Phentermine-topiramate (Qsymia)
How can I avoid gaining weight on bipolar meds?
There are several different drugs available to treat bipolar disorder. Most of them affect your weight, but many increase your risk of weight gain rather than weight loss. By making healthy choices in your diet and adding routine exercise, you may be able to minimize these effects.