There are a number of sleeping pills which can make untreated sleep apnea worse. Some examples include: Ambien (Zolpidem), Klonopin (Clonazepam), Halcion (Triazolam), Restoril (Temazepam), Lunesta (Eszopiclone), and Sonata (Zaleplon).
Can certain medications cause sleep apnea?
Prescription medication: Certain prescription medications can make your apnea worse. The main culprits are muscle relaxants and painkillers, especially opioids. Opioid medicines are a drug class that may cause respiratory suppression. Unfortunately, this can result in breathing problems when someone is trying to sleep.
Is it safe to take sleeping pills with sleep apnea?
Usually sleeping pills and obstructive sleep apnea don’t mix, because sleeping pills tend to relax airway tissue, so they’re even more likely to block the airway.
What medications can cause central sleep apnea?
Taking certain medications such as opioids — including morphine (Ms Contin, Kadian, others), oxycodone (Roxicodone, Oxycontin, others) or codeine — may cause your breathing to become irregular, to increase and decrease in a regular pattern, or to temporarily stop completely.
What are the side effects of taking sleeping pills every night?
Side effects of prescription sleeping pills
Depending on the type, prescription sleeping pills may include side effects such as: Dizziness or lightheadedness, which may lead to falls. Headache. Gastrointestinal problems, such as diarrhea and nausea.
What worsens sleep apnea?
Medical conditions. Congestive heart failure, high blood pressure, type 2 diabetes and Parkinson’s disease are some of the conditions that may increase the risk of obstructive sleep apnea. Polycystic ovary syndrome, hormonal disorders, prior stroke and chronic lung diseases such as asthma also can increase risk.
What foods cause sleep apnea?
Dairy products that are high in fat, such as whole milk, cream, and certain cheeses, can increase your mucus production, similar to bananas. Eating too many of these products can also cause weight gain, which is one of the leading risk factors for sleep apnea.
What Supplements Help With Sleep Apnea?
Studies have shown that taking a combination of vitamin C and vitamin E can reduce the number of apnea episodes in the night. They also improve sleep quality and reduce the amount of daytime sleepiness.
What is the best position to sleep in with sleep apnea?
Side sleeping is the preferred position for helping calm your sleep apnea. Sleeping on your right side reduces snoring and encourages blood flow.
Does sleeping with head elevated help sleep apnea?
“Sleeping with the head as elevated and upright as possible, such as with an adjustable bed or in a recliner, may be helpful in improving sleep apnea symptoms.” Wedge-shaped pillows made of foam (rather than a squishier material) can help you achieve the right position that keeps the airway more open.
What are the warning signs of sleep apnea?
Signs and symptoms of obstructive sleep apnea include:
- Excessive daytime sleepiness.
- Loud snoring.
- Observed episodes of stopped breathing during sleep.
- Abrupt awakenings accompanied by gasping or choking.
- Awakening with a dry mouth or sore throat.
- Morning headache.
- Difficulty concentrating during the day.
What medications make sleep apnea worse?
There are a number of sleeping pills which can make untreated sleep apnea worse. Some examples include: Ambien (Zolpidem), Klonopin (Clonazepam), Halcion (Triazolam), Restoril (Temazepam), Lunesta (Eszopiclone), and Sonata (Zaleplon). These medications are sedating and help induce sleep.
What does Central sleep apnea feel like?
What Are the Symptoms of Central Sleep Apnea? Most people with central sleep apnea present with disturbed sleep, such as excessive daytime sleepiness, fragmented sleep, waking up feeling unrefreshed, or having morning headaches.
What happens if you take a sleeping pill and stay awake?
Staying awake after taking a sleeping pill can cause dangerous side effects to surface, including hallucinations and lapses in memory.
Do sleeping pills shorten your lifespan?
A new study has linked popular sleeping pills such as Ambien and Restoril with a nearly five-fold increased risk of early death. Researchers at Scripps Health, a nonprofit health system in San Diego, estimate that in 2010, sleeping pill use may have contributed to up to 500,000 “excess deaths” in the United States.
Is it OK to take a sleeping pill every night?
Is It Safe To Take Sleeping Pills Every Night? Most experts agree that sleep aids should not be used long-term. Sleeping pills are best used for short-term stressors, jet lag, or similar sleep problems.