Yoga, 2018

According to Becky, over at The Art of Healthy Living, there are even more yoga trends than I first thought. Below she talks about what’s going to be hot in the yoga world during 2018.

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Novelty Yoga

Seriously I’m not even too sure what’s left, because it certainly feels as though everything has been given a yogic twist this year. There’s been…

Goat Yoga

You’ve heard of dog yoga (the experts like to call it ‘Doga’)…well the next level up is goat yoga (does that mean it’s called ‘Goga’?). Basically it’s a load of people doing yoga outside in the presence of some goats. Riiiiiight….and the benefit is what exactly? Well, the organisers say that the goats help create more feel good hormones, lower anxiety, provide comfort and reduce loneliness. OK so let’s get this straight, you’re doing downward dog and a goat jumps onto your back and that is….relaxing?..pleasant?..painful?…The goats are certainly having a lot of fun jumping around in a human playpark, but we’re not entirely convinced that the risk of being pooped on by a goat is all that worth it!

Beer Yoga

Really? Yes…really! Originating in Germany, the land of beer…but perhaps not yoga, the idea is that by swigging from a bottle of beer whilst practicing yoga it helps to encourage participants to relax more in an environment they feel more familiar and at home with i.e. the pub. We think this could really take off, especially in terms of getting more men out there trying yoga. What next…? Gin Yoga? Jäger Yoga? Proseccoga?

Couple Yoga

Grab your partner and get up close and personal with them whilst flowing through some yoga positions. Take a fitness friend by all means, but if you don’t know them well you’re certainly going to after one of these sessions! We think yoga is verging on the tantric anyway, so we see this getting big in 2018 among the trendy fit couple crowd. Apparently couple yoga improves levels of communication, encourages trust and is the ultimate way to add some sparkle back into a relationship.

Floating Yoga

The ultimate in core stability, float yoga is all about perfecting those tricky yoga positions whilst balancing on what is effectively a surfboard. Can be done on or off the water, depending on how good you are and whether you mind getting wet, but if you want next level yoga then this is deffo it. We think this will become a huge thing in 2018, especially as all the trendy fitsters are trying it out in LA…it’s only a matter of time!

And the list could seriously go on and on, there’s…Disco Yoga, Rooftop Yoga, Chromayoga (colour therapy yoga), Yoga on Ice (Snow-ga), HIIT Yoga, but we reckon it’s all about the animals. Hey if you can have Goat Yoga surely there’s a need for…yoga with frogs (Froga) or how about yoga with alpacas (Alpacoga), deffo gonna be a ‘thing’ 😉

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Becky also discusses other fitness trends coming your way in 2018:

Slacklining (which sounds like a chapter in the hangman’s ‘guide to successful neck-breaking’)

Boxing Mashups (like an afternoon of recycling old cardboard in the garage?)

Bounce Off (a kid’s game, right?)

Napping (uh, ok)

Water Workouts (as in swimming…)

 

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Thanks for reading. For more of my own writing on yoga, see here

https://lucasrichert.com/2016/10/18/yoga-boys-boys-of-yoga/

https://lucasrichert.com/2017/06/12/yoga-trends-2017/

https://lucasrichert.com/2017/06/13/two-more-yoga-trends-2017/

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Drug Tweets

A great day for historians of drugs and alcohol! Told in tweets.

Check it out.

Scream

Arthur Janov, the pioneer of Primal Scream therapy, recently passed away. Here are some thoughts about the context in which developed his therapy…

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Fifty years ago, in 1967, the California-based Arthur Janov was operating in a strange mental health environment.

That year Scottish therapist R.D. Laing published The Politics of Experience, which questioned orthodox therapies. Psychologist Timothy Leary’s psychedelic experiments were publicly called out in the pages The New Republic. In 1967’s The President’s Analyst, James Coburn played a psychotherapist more than willing to seduce his attractive female patients. Disenchanted, he eventually leaves Washington, D.C. to settle in a hippie commune. The National Institute of Mental Health (NIMH) was finally acting on the 1963 Community Mental Health Act. In 1966, the first Community Clinic opened. By 1967, 53 more opened across the country.

Arthur Janov, with degrees from UCLA and a PhD in Psychology from Claremont Graduate School and sporting a shock of curly hair, created Primal Therapy in 1967. Tapping into the California counterculture and appealing to celebrities with his avant-garde approach, Janov created an unconventional therapy that resonated throughout the 1970s and beyond.

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Antiestablishment undercurrents challenged the American love affair with mental health expertise at this time. Debate was rife. It took place over psychiatric nosology (a fancy way of saying the classification of mental illnesses), scientific legitimacy, and the value of evidence-based diagnosis. The debate focused on the forces of modernization, psychopharmacology, (de)institutionalization, and social psychiatry.

There was significant chatter about mind control: The Manchurian Candidate. LSD brainwashing. MK ULTRA. This latter state-sponsored and well-funded CIA project, of course, included trippy research on behavioral therapy, chemically-induced brain concussions, brain wiping, hypnosis, extrasensory perception, cutting-edge polygraph techniques, sleep research, and on and on and on.

Ex-patient groups, whose members referred to themselves as ‘survivors’ or freed ‘slaves,’ garnered more attention. All this tumult was regarded as a “child of its rebellious, anti-establishment times.” Yet intra-professional restlessness was far from new, and it carried into the 1970s.

A majority of mental health experts recognized that the system was in disarray, a jumbled mess that President Jimmy Carter had to reform. To this end, Carter, who embodied for many the limits and austerity of the era initiated a presidential commission to investigate mental health in the U.S.

The term radical fluctuates from era to era and individual to individual, but this historical moment was definitely unique. Thinking about the 1960s-1970s probably conjures up images of Bobby Seale and Huey Newton’s Black Panther Party, which was organized in October 1966 and challenged the status quo by activating and channeling African-American disenchantment – in addition to forming coalitions with domestic and foreign organizations. Yet, the 1970s also calls to mind the Weather Underground, a homegrown terrorist organization intent on fomenting revolution, and which detonated a series of bombs in 1970.

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Biopsychiatry, antipsychiatry, and a host of alternative therapies rose against this backdrop. Amid these changes, Arthur Janov pioneered and championed primal therapy with his 1970 book, The Primal Scream: The Cure for Neurosis. It was a form of therapy in which patients entered extreme emotional states to allow for the jettisoning of any deep-rooted “Primal Pain” experienced in childhood. In addition, the method was often accompanied by shouting and screaming. These “post-Primal” patients would attain a genuine normality, thereafter occupying healthy, neurosis-free bodies.

As indicated in the title of his book, he did not shy away from the curative and indeed the transformative nature of his therapy. In a series of books between 1970-1972, including The Anatomy of Mental Illness and The Primal Revolution, Janov contended that patients who concluded his therapy effectively would overcome the diseased state common to most people. He suggested, too, that his therapy offered physical cures. Repression, in Janov’s estimation, stunted physical development, and successful Primal Therapy would enable the natural growth of breasts, hair, and hands.

Janov, born and raised in California, had worked as a psychotherapist for the Los Angeles Children’s Hospital and Veterans Administration, among other places, when in 1967 he developed his theory. It was an atmosphere of questing energies and transformation in California, and one that also gave rise to Transactional Analysis and other New Age ideas.

Janov’s therapy struck a chord with the countercultural set and other Americans hungry for alternative approaches to the mainstream establishment. Finding the limelight, he went on mainstream television programs, called traditional psychiatry a hoax, and told how of how the establishment scorned him. His papers could not get published, and his colleagues walked out on his presentations. The press hated him, too, he said. Undeterred, Janov pronounced “Primal therapy is THE therapy, nothing can stop it.”

He cagily played around with themes of intergenerational antagonism, repression caused by postwar society, and the ways in which physical experiences and emotions as trumped neutral reasoning; more than that, he touted altered states of consciousness and the more specific view that personal (and perhaps national) liberation depended upon the violent overthrow of corrupt systems. These altered states, however, did not include pot, LSD, or MDMA, and had to be reached without any artificial aids. Janov fully rejected the use of illegal intoxicants, uninhibited sexual activity (“free love”), and transcendental meditation.

Seeking out altered states was not a pathway to fulfilment in his view but rather an unconscious compulsion of an unwell mind. John Lennon and Yoko Ono, who of course experimented with many substances, underwent Primal Therapy in 1970 after The Beatles disbanded —and, along with a “primal concept album” John Lennon / Plastic Ono Band (1970), helped popularize the therapy.

In assessing the mental health landscape and Primal Therapy of the 1970s, Alfred Yassky, the Executive Director of the American Psychotherapy Seminar Center, based in Manhattan, held that the tectonic plates of mental health shifted. Americans were different. The therapeutic geography had perceptibly altered. As he put it, Americans are becoming alienated and are hungering for a sense of meaning, identity, happiness, and even salvation, we are wanting more from therapies and therapists. One way of putting it is that in many ways psychotherapy has taken over the function of religion. Therefore, the therapist is supposed to take over the function and roles of shaman, guru, wiseman, minister, rabbi, or priest. We are expected to help with spiritual matters on the one hand and scientific on the other…

Primal Therapy, which shone brightly until the 1980s, helped to fill that gap.

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The mental health arena in the 1970s witnessed several new entrants, with the rise of patient groups, new therapies tailored for mass consumption, and the continuance of psychedelic psychiatry. Patient-consumers could dip toes into New Age medicine, and draw from the fountain of naturopathy and homeopathy, as well as Eastern-influenced medicine or teachings from sources like the Esalen Institute in California.

They might sample alternative mental health therapies, including Primal Scream Therapy or Transactional Analysis, or find psychic solace in the form of new religious movements. Primal Scream, in short, filled a void for many Americans. It let them shriek and wail to their heart’s content.

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For more short pieces on strange therapies and radical mental health, see below.

This piece is about radical psychiatry and pacification in the 1960s

http://www.bbk.ac.uk/hiddenpersuaders/blog/agents-of-pacification/ 

This article is about Transactional Analysis and its founding in the 1960s

https://thepsychologist.bps.org.uk/volume-30/september-2017/harnessing-fierce-energy-counterculture

Slightly different, this piece is about heroin and end-of-life discussions in the 1980s.

http://www.cmaj.ca/content/189/39/E1231.full.pdf+html

Disability and the Welfare State

Following party conferences, it seemed worthwhile to raise the issue of disability politics and the welfare state. The topic is tackled by Dr Jameel Hampton. As he describes it: “Created during and after the Second World War, the British Welfare State seemed to promise welfare for all, but, in its original form, excluded millions of disabled people.”

His recent book examines attempts “to reverse this exclusion.” Considering the recent emergence of the history of disability in Britain as a major area of research, the book can add to the conversation.

According to C Norris, in Oxford University Press’ This Year’s Work in Critical and Cultural Theory,  “Disability and the Welfare State in Britain is a remarkable achievement. Hampton’s excavation and elucidation of archival material related to the Disability Income Group, as well as other key players in the debates over disability and statutory welfare in Britain in the twentieth century, is both important and impressive.”

* Dr Jameel Hampton teaches at Liverpool Hope University (hamptoj@hope.ac.uk)

 

professor of the academic dark arts – part one

An excellent and thought-provoking piece about…the dark arts in academia

patter

Professor of the dark academic arts. It’s a job. Yes, really. No, you never see this position advertised. But it exists. And not just in J K Rowling’s world. In real life. Professors of academic dark arts magick away other people’s work and get away with it. They cast spells which do in their competition.

We have all heard about the dark arts of stealthy plagiarism, unethical appropriation of other people’s research agendas, fudging research results.

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While there is emerging systematic evidence of extent of academic dark arts practice (see for example Retraction Watch, and herehere and here, and an interesting editorial here), there are loads and loads of stories. Stories about manipulation of experiments and cleansing of data. Stories about senior academics taking off with ideas generated by doctoral and early career researchers or their peers. Stories about early stage researchers being dismissed when…

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Heroin in the hospice: opioids and end-of-life discussions in the 1980s

Which drugs should be available for people nearing the end-of-life and suffering pain? What are the limits of appropriate opioid use in modern medicine and within society? The story of heroin in palliative care during the 1980s remains largely untold, and it’s one thoroughly infused with politics, social values and cultural norms of the time.

I write about this in my forthcoming book and in the newest edition of the Canadian Medical Association Journal. Here are the highlights.

1. In 1979, a celebrity doctor and syndicated columnist, Kenneth Walker, who wrote under the pseudonym W. Gifford-Jones, launched a nationwide campaign to legalize heroin (diacetylmorphine) for Canadian patients with terminal cancer.
2. This story showcases how the politics of pain, opioid addiction, and proper end-of-life therapies present enduring challenges in Canadian society, challenges which remain vital today
3. The early 1980s was an historical moment that saw a renewed discussion of opioids in end-of-life care, but also a time in which the prescribing of strong opioids such as oxycodone began to increase in the United States and Canada.
Please read my full article in the Canadian Medical Association Journal.

Harnessing the Fierce Energy of Counterculture

Mental health knowledge and practice was highly contested in the 1960s and 70s. Struggles over homosexuality and radicalism, drug use and replicable drug trials, were part of a unique countercultural moment. These were wild times. Transactional analysis, developed by Eric Berne and Claude Steiner, was also part of this fiercely energetic moment.

In January 2017 Claude Steiner (pictured above), a clinical psychologist, passed away in California. According to his obituary in the San Francisco Chronicle, Steiner’s last words were, ‘Love is the answer’ and ‘I’m so lucky’. He had led a long and full life, and left behind an important legacy in psychology. Steiner was a founder of the Radical Therapist Collective, protested at American Psychiatric Association and American Psychological Association meetings, and edited a collection of Readings in Radical Psychiatry in 1975. Steiner also published a short children’s story called The Warm Fuzzy Tale in 1969 and Games Alcoholics Play in 1970. In 1974, he followed these books up with Scripts People Live, which was a bestseller in the United States. Most importantly, Steiner was influential in developing and popularising transactional analysis.

Steiner was born in France, relocated to Mexico, and then moved to California in 1952 to study physics. But in the aftermath of atomic explosions in Hiroshima and Nagasaki, and seeing how physics was associated with nuclear weapons, he rejected the field. The link to bombs and bomb-making put him off. Transferring to psychology and eventually obtaining his doctorate from the University of Michigan in 1965, he became a close associate of Eric Berne. Set against the backdrop of a topsy-turvy mental health landscape, it is clear that their story had an important impact on psychology – during a unique moment in time – through the creation of transactional analysis.

The full article can be read here

Enjoy. And I’ve written similar work on the 1960s and mental health:

with Social History of Medicine…

https://academic.oup.com/shm/article-abstract/27/1/104/1707848/Therapy-Means-Political-Change-Not-Peanut-Butter?redirectedFrom=fulltext

and Hidden Persuaders…

http://www.bbk.ac.uk/hiddenpersuaders/blog/agents-of-pacification/

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